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Antimicrobial resistance (AMR) – when microbes evolve to resist the medicines designed to kill them – is an urgent global threat. In England, resistant infections rose by 4% in 2022 after decreasing during the pandemic. Action is needed to curb …

Ahead of conference 2023, we outline UKHSA’s progress on health equity efforts and developing a 3-year roadmap to address inequities like uneven vaccination rates, that leave some groups disproportionately impacted by health threats, to ensure safety for all communities. Read more in our latest blog post.

During both the summer and winter seasons, UKHSA and the Met Office monitor weather forecasts to help health and social care professionals, responders, the voluntary sector and the public cope with adverse weather. Where episodes of particularly hot or cold …

You’ve probably heard of apple cider vinegar, the golden elixir known for its potential health perks. Did you know that apple cider vinegar has been linked to improved digestion and a boost in metabolism? Yep, studies suggest that it helps kickstart your body’s fat-burning potential.  Credit: Pexels In a 2018 study published in the Journal

  Gummies are taken the world by storm, satisfying sweet cravings in a fun and chewy way. But what exactly are gummies? Well, gummies are bite-sized candies that come in a delightful array of shapes, flavors, and fillings.  Credit:Pexels These little treats are made from a combination of gelatin, sugar, and flavorings, resulting in a

Starting the journey towards a healthier lifestyle doesn’t have to be overwhelming. It begins with making small changes to your diet and saying goodbye to junk food. Opt for delicious, nutrient-dense meals that promote weight loss and nourish your body and mind.  But with so many diet options available, it can be tough to know

Weightlifting and strength training has always been associated with men. But more and more females are becoming aware of the advantages weightlifting has for their health. According to a recent poll, more than 15 million women frequently exercise weights. Studies show that 54% of gym members and 76% of group fitness class attendees are female. 

Unravel the mystery behind the seven types of nutrition. From Autotrophic Nutrition to Heterotrophic Nutrition, Holozoic Nutrition, Saprophytic Nutrition, Parasitic Nutrition, Symbiotic Nutrition, and Mixotrophic Nutrition. Each type plays a unique role in providing the necessary nutrients for growth and maintenance.  Credit: Pexels This article will explain the types of nutrition, their importance and some

A healthy diet must be maintained in order to preserve good health and avoid sickness. However, there are several myths regarding the foods we eat, many of which are rooted in childhood preconceptions. These misconceptions are often encouraged by our own thoughts of what we know or by others around us. Because of that, we

Regular exercise, such as running and walking, improves mental health, confidence, and quality of life. Also, walking and running can help prevent obesity, type 2 diabetes, high blood pressure, heart disease, stroke, and cancer. However, some situations will determine whether to run or walk. Injury, obesity, and the goal of your exercise routine, among others.