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How GPs help us monitor the spread of flu and the effectiveness of vaccines

Established in 1957, the Royal College of GPs Research and Surveillance Centre is one of Europe’s oldest general practice sentinel networks. It is an active research and surveillance unit that collects and monitors data from over 2000 practices across England and Wales.

The RCGP collaborates with the University of Oxford, and UK Health Security Agency (UKHSA) in the running of the RSC, and in this blog we will explore the importance of surveillance data how it underpins our understanding of our health across the nation.

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Benefits of Apple Cider Vinegar Gummy Candies as a Dietary Supplement

You’ve probably heard of apple cider vinegar, the golden elixir known for its potential health perks. Did you know that apple cider vinegar has been linked to improved digestion and a boost in metabolism? Yep, studies suggest that it helps kickstart your body’s fat-burning potential.  Credit: Pexels In a 2018 study published in the Journal

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Satisfy Every Craving: Discover the Wide Selection of Gummy Flavours and Fillings!

  Gummies are taken the world by storm, satisfying sweet cravings in a fun and chewy way. But what exactly are gummies? Well, gummies are bite-sized candies that come in a delightful array of shapes, flavors, and fillings.  Credit:Pexels These little treats are made from a combination of gelatin, sugar, and flavorings, resulting in a

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Empowering Women: Beginner’s Master Guide To Weight Training For Women

Weightlifting and strength training has always been associated with men. But more and more females are becoming aware of the advantages weightlifting has for their health. According to a recent poll, more than 15 million women frequently exercise weights. Studies show that 54% of gym members and 76% of group fitness class attendees are female. 

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